Tag: Training

Dissecting the Run: Aska Trails

I wanted to start a new series of posts on this blog, with the principle goal of dissecting trails I will be racing on in the upcoming months, The Tortoise and the… Read more »

Reflections of Being a Tortoise in a World of Hares

I am sure you have read or heard the story of the Tortoise and the Hare at some point in you life.  In quick summary its a story about a… Read more »

New Milestone… 1000 Miles of Running In a Year

Just a little less than two years ago I ran my first 5k, the Monster Dash 5k, in downtown Atlanta.  Prior to this first 5k I was a complete couch… Read more »