Tag: run

Yet Another Running Post… This Time with Fartleks!

Yesterday I posted about my Monday run and how it ended up being a mess.  Well, blogger TrikatyKid in the comments reminded me of a funny running term I had… Read more »

Are Tempo Runs Supposed to Work Like This?

Part of my current Triathlon training involves seriously working on my running.  When I started in May 30 seconds of running would have doomed me for days, leaving me wheezing… Read more »

Gorgeous Day For a Run: A Change in Mindset

Achieved a new milestone today, a thirty minute run just shy of two miles!!! I was shooting for 2 miles but miscalculated the warm up distance.  Does not matter, I… Read more »