Tag: Journey

Are Tempo Runs Supposed to Work Like This?

Part of my current Triathlon training involves seriously working on my running.  When I started in May 30 seconds of running would have doomed me for days, leaving me wheezing… Read more »

My Weekly Goals… Everyone Else Is Doing It!!!

Yesterday an informal challenge to list weekly goals was issued by Fitness and Frozen Grapes and ChooseToLiveStronger. In the spirit of not wanting to be left behind and agreeing that… Read more »