Tag: fitness

New Milestone… 1000 Miles of Running In a Year

Just a little less than two years ago I ran my first 5k, the Monster Dash 5k, in downtown Atlanta.  Prior to this first 5k I was a complete couch… Read more »

Middle Season Retrospective

The end of August marks the end of the second 3rd of my yearlong progression.  For a reason I cannot remember I decided to split this year into thirds instead… Read more »